Friday Do Right .........

Gooooooood  Morning  The  Blessed  Do  Righter's ........... Last even  I  really  struggled  with   head  hunger   but  I  am  so   glad  to  say  I   made it  thropugh  and  did  not   let  the  cheese  talk   me  into   just  a  nibble .. I  know   how a  nibble   becomes  a  bite  and  a  bite   becomes  a  chunck and  then  the  cheese  is   gone  ...  I  am  on  my    first  32  oz  of  fluids  this  morning  ... I  took  my  Vitaimins.... I  even   took  my  shower  and  have  my  hair  ready  to  be   curled ..... I  wrote  a  sweet  Texas  WLS   a  note  of  encouragement  ...  I  gave  my  sweet  Kitty  his   treat   this  morning  for  showing  his  mommy  his   muscles !! :-)  Now  I  am  ready  to   ready  all  the  post   from  all the  Sweet  Do Righter's  this  morning !! Come  on  Piggy   drive   faster   girl  I   need  a oink  or  two today!!!!   Life  will  be   grand when  I  walk on  the  Boardwalk  very  soon !!!  :-) 

I am on my second cup of protein this morning.  I walked two miles and have talked to an old friend on the phone.  Got to make a funeral home visit later today. Better get going Patricia 

Patricia ...  Sorry  to  hear you  have to  make  a funeral  home  visit ..  My  prayers  are  with  you ... I  am glad  you  got  to  talk to  a  old  friend  some  times  we  need to  do  that ..  Hope  you  can   have  a  blessed   day ... Hugs  &  Prayers,  Tami

Good morning Kookie and all the do-right gang!  I am on my second 32 oz water and had 1/2 bagel and tossed the other half!  Friday is Chipoltle day so I will share a bowl with a co worker.  I will try for a good weekend, and I hope everyone else has a good weekend also!  Do something fun, go to church and spend time with family.  Its Grandparents day this Sunday.  My granddogs will probably not ecknowledge it though!  Sheila

Sheila ...  So  good  to  hear  from  you today  ...  My  Kitty  has  a  card  for  his  Grandparents  :-)  I am  having  company   this  weekend  so  that  will  be  good ...  I  will  be very   busy  .....  Hugs to ya . Tami  Oink Oink.  I   just  wanted  to  note  that  PiggyBabe  is  very  very  busy  at  work today  so  we  won't  see  much  of her today !!!  She  is  here  in  Spirit!!  Ya  got  a  love piggybabe  she  is the  best!!! I  am  takeing a  friend  out  to  lunch ...  Went  to  wally  world  ...  I  will  post  later !!  Stay   positive  and  remember  your  all   very   special!!  Hugs, Tami

Woooo Hoooo I have to toot my horn today!!!  Yesterday, I dressed for the gym only to get there and find it closed!! I went home and changed and went about my day. Well, last night I actually went back and worked out for 45 minutes!!!!!!!!!!!!!!!  Double Brownie Points For ME!!!!  Today's Do Right:  Drank my protein Got the kids off to school  Went to school myself Ate a very sensible lunch - at a BUFFET!!!!!!!  Balanced the check books and paid bills  Now I'm off to make me a turkey wrap for dinner

Wow  ...Double  Brownie  points  !!  You  go  girl!!  Ok  from  now  on  your  in  charge  of  the  brownies ok !! LOL  I  hope  tomorrow  is  ever  bit  as  good  for  you !!!!   Piggybabe  was  way  to  busy  to  post  today !!!!!  I  know  she  was  doing  Right  because  she  was  so  busy  she  had  no  cloice!!  LOL Ya  got a  love  the  Piggybabe!!  I  appreciate  everyone  posting  today  ...  I  will  try  and  keep the  thread  going  this weekend ..  If  you  sign on and  its  not  started  please  start  it ..  We are  all  in  this  together ..   Hugs  &  prayers  to  all  who  post  and  read  this   thread .. :-) Tami

I took all my vitamins today

Went shopping for the week  at super walmart and had a wow moment when I tried on jeans one size smaller than I have been wearing(they had been getting lose) Size 10, I am amazed I zipped them up easily and they looked great. I didn't buy them though, I had to restrain my self since I didn't have the extra money this week. When I do I will be getting a few new things for my fall and winter wardrobe. Made mostly good food choices. Had a good day! Hope everyone has a great weekend. Sher

Sher!!! Wow  size  10  congradulations!!!   It  is  so  nice   when  we  can  see  our  success in  other  ways  other  than  the  scales!..  I sure  hope  you   have  a blessed  weekend  !!  Tami

Thought I would post on this as a first timer. well, I am pretty routine in my schedule daily. Had decaf coffee. Had vitamins. Getting ready to do protein shake (meat is still not my favorite thing nor are eggs). Lunch at church for 80 yr old friend.  It is a "pig pullin" so the Lord only knows if I can eat anything there.  If not I will take something just in case. Dinner grilled chicken and salad. Going to do walk and stretch bands. Working hard at maintenance after 17 months out. Sher!!!  Yahoo on the 10's