Thursday "Do Right"

Plenty of protein and vitamins. That's a GREAT start!!!  Jp[e the rest of your day went as well. Hugs,   Piggybabe

Hello fellow do righters.  I have been very busy all week and have not been here.  My mind has been though.   have my second 32 oz water going drank a latte that was to much sugar and gave me the hee-bee-gee-bees for about an hour but feeling better now.  Goes to prove that just because it was free doesn't mean you have to drink it!  I weghed in this morning 2 lbs. lighter so I will try to have a nother good week and lose 2 more and get to my size 14 soon!  Have a good day !  Sheila

Sheila ...  So  glad  you  had  time  to  post  today ....  Sorry  the  latte caused  a  problem ...  Congradulations  on  the  scales  :-) !!  Its  always   nice  to  see it  move !!    Have  a great  day  ,  Tami

Welcome back Sheila!! I can TOTALLY relate to the busy week. I also understand about the "free latte"!! I'm just such a sucker for "bargains" and then sometimes I get more than I bargained for!!! WoooooooooooHoooooooooooooooo on the loss!! You go girl. Keep drinking tha****er  and we can't wait to see your pics in that size 14!!!!! So happy for you!!! Hugs,   Piggy

well, not a good day for me - but I get an A for effort.  I "tried" to take food to school today, cuz it's just too long of a time period for me to go without eatting. Well, what I brought DIDNT work!!! So I was in pain, and miserable this afternoon. Now, it's dinner time and I'm just drinking water, almost afraid to eat.  UGH, lessoned learned!!!