If Ever I could post anonymously....
I'm in the same boat. I tried something, though. I tried just once going out into a store and not bringing it up. Not making reference to anyone being fat. I walked out of the store and to my car and breathed a sigh of relief...I never once made mention of my ever having been fat. I had my picture changed on my driver's license so that I don't have to explain it to anyone who needs to see my license so there's no logical reason to bring it up to people I don't even know...So now I just (once in a while) make a conscious effort not to bring it up.
Maybe it would be easier for you to not bring it up in front of strangers first...Then try a whole conversation without bringing it up in front of people who know about it... Just a thought...I'm no expert by any means but I do believe in baby steps when you have some distance to travel.
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
After years of self esteem problems did you think it would go away in a day.. no way. it is our defense system protecting us from being hurt. if we put ourselves down than it doesnt hurt if others do the same or concur with what we say. It's a way of hiding the person you really are inside. Do you still walk the streets looking down or is your head high giving eye contact to the people around you.. I bet not. its because we have spent so much time being invisible and wanting to hide that now that we have come out.. we dont know how to act. we are uncomfortable so make sport of ourselves and belittle all we have accomplished. we are also looking for that compliment.. or justification that we have done something good. its a whole lot of things that we as fat people in a skinny body need to work through.
I dont have the answers but feel the same way you do and know that I have made the same mistakes without thinking and wonder why I do what I do.


~*~Tracy B~*~
328/160 *** 5'9"
start/current