Accountability... what did you eat Monday

sel
on 10/3/07 9:35 am - colchester, CT

Tena , the muffins are homemade, I experimented adding extra protien powder. Yes .25 is 1/4 cup and .33 is 1/3 cup. I sometimes weigh the meat but mostly approximate amounts. After measuring and weighing for so long I can do that. A cup of cherry tomatos is approximately 4-5 that fill up one cup. The amount of the beans if they are in the soup is about 1/4 cup. Also all those items were not neccessarily eaten at the same time. Sher

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sel
on 10/3/07 9:36 am - colchester, CT

RNY on 04/05/06

Also if you look again at my post I had .5 or 1/2 cup soup only. Sher

Tena
on 10/3/07 10:57 pm - Blanchester, OH

Morning, Thank you for answering my questions. You are doing great. So are the muffins good? Thanks again Tena

Carla W.
on 10/2/07 3:14 pm - CA

RNY on 05/08/06 with

Hey you.. yes you had a god day.. as always. soup sounds good.. I love making it when its cold out.. not quite cold here in cali yet but soon.. keep it up you are doing great...

See ya tomorrow.

Carla