The recipe you have been asking for Carla!
Splenda Chocolate Chip and Sour Cream Muffins
Ingredients:
1 1/2 cups all-purpose flour ( I changed this to 2/3 cup all purpose flour, 1/2 cup whole grain oat flour and 4 scoops soy protien powder) 1/3 cup Dutch-process cocoa powder 1 1/2 teaspoons baking powder 1/2 teaspoons baking soda 1/3 cup mini semisweet chocolate chips 2 tablespoons brown sugar 2 egg whites 3 tablespoons canola oil 1/2 cup unsweetened applesauce 2/3 cup 1% or skim milk 1/4 cup light or nonfat sour cream 1 cup Splenda Granular 1 teaspoon vanilla
Instructions:
1. Preheat oven to 375 degrees F. 2. In a large bowl, mix together flour, cocoa powder, baking powder, baking soda, brown sugar, and chocolate chips. 3. Beat eggs in a medium bowl and mix in oil, applesauce, milk, sour cream, Splenda, and vanilla. 4. Mix the two mixtures together until moist, do not overmix. 5. Fill 10 muffin tins 2/3 of the way and bake for 15 to 16 minutes (or until cooked throughout). don't overbake nutritional values recipe makes 10 muffins 1 muffin 163.4 calories 7.4 g fat 16.9 carbs 2 g fiber 4.3 g sugar 8.9 g protien enjoy Sher
http://www.TickerFactory.com/weight-loss/wzj0KJh/">[url=http://www.TickerFactory.com/weight-loss/wzj0KJh/]
[img]http://tickers.TickerFactory.com/ezt/t/wzj0KJh/weight.png[/img]
[/url]
http://tickers.TickerFactory.com/ezt/t/wzj0KJh/weight.png">>