Day 4 Pouch Test

Ok guys...Let me start by saying that I feel WONDERFUL!!  I am so happy that I decided to do this test.  I know that my pouch really does still work!!  Yesterday was a great day, I even avoided candy, which was really hard, because I LOVE snickers bars, and my kiddo got a few of them...but, I did not eat any (YAY).  I got in less calories yesterday than the previous two days, which surprised my, however, I got in 139grams of protein....Tilapia is AWESOME!!!!  I did weigh myself this morning, because I could not resist...I have lost 5.4lbs since Monday!  I am happy about that, but also happy that I am reseting my pouch... Today I started with boiled eggs again (easy to make when in a hurry) I have already had a protein shake and 3 bottles of water....Lunch will be chicken Salad again, not sure for dinner yet... How did the rest of you do??? Beth

Beth, I'm also on Day 4 of the Pouch Test.  Please see my post (above yours) to see how I"m doing.  Got any suggestions for foods for todays's menu that do NOT have seafood?   Sounds like you're doing great!  Keep up the good work!! Vickie J.

Beth, I'm doing well too.  I've stayed on my plan and seeing positive results on the scale along with no cravings for the carbs and sugar.  No Halloween candy for me, I don't want it, hooray!