WLS grads 5, 10, 15, 20+ years out
Specific questions i have are:
One you didn't ask, RNY, very radically distal, 10/5/94, 150# lost
How is your quality of life now?
****** excellent! But I keep getting older!
What do you eat and how much now?
******** I do 6 protein drinks per day, lots of vites, the whole water routine and 4 meals. 2 are more meal like, 2 are more snack like. I avoid milk & sugar, but otherwise, eat normal food. I do not avoid fats
A bfast for me might be 1 egg, 1 bacon, 1 sourdough toast
a recent dinner was: pork roast, inc. potatoes and such or last week: pork chop, cooked in canned tomatoes, peas, potatoes (just simmered all together) (can you tell I wanted pork?)
The other two are likely to be a protein bar (high protein, less than 5g sugar) or my latest craze, honey crisp apple slices with Bariatric Advantage cinnamon calciums crumbled on the slice
Did/do you have any complications now?
******** define complication. I have osteoporosis, what they didn't know then....... ANd probably the most annoying thing is the hypoglycemia.
Did you reach your weight goal and stay there?
********* Hahaha1 My goal was 150, ok, 135, maybe 125, NO, not 120? WOW, 115, then 110? is 104 a real weight? LOLOL So, my first goal was 150, then 135, then my dream was the 120-125 range. But I parked at 112 and stay here unless I jump into bed with sugar. I have had 3 regains, at 5 yrs, 6#; at 8 yrs, 8# (from fruit!) and at 11 yrs (they never promised me smart in the package!), 13# which I refer to as my fudge pounds.
This morning I weighed 110
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.
Oh no! small portions. 1 egg, 1 bacon, 1 toast. But I couldn't eat a whole egg til I was 9 months out! But like child sized, not infant sized.
It's been almost 8 yrs since my revision, even.
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.
Lap-Band June 14, 2001. Dr. Rumbaut, Monterrey, Mexico.
Lap-Band removed after 7 years and converted to Sleeve Gastrectomy on July 7, 2008 by Dr. Roslin. I've had three happy healthy Lap-Band babies.... and one VSG baby. 5 years out from revision to VSG. Gained 55 pounds in past 5 months, now considering DS. :(
Lap-Band June 14, 2001. Dr. Rumbaut, Monterrey, Mexico.
Lap-Band removed after 7 years and converted to Sleeve Gastrectomy on July 7, 2008 by Dr. Roslin. I've had three happy healthy Lap-Band babies.... and one VSG baby. 5 years out from revision to VSG. Gained 55 pounds in past 5 months, now considering DS. :(
i will answer for my mom here as she is visiting me right now. She is 31 years out from RNY and is 71 years old. Quality: She says her life is great, she's healthy and knows she wouldn't be able to move if she still weighed around 280. Eats: She eats everything she wants, no food is off-limits. She eats small portions in 3 meals a day. Her meals include meat, veggies, and usually a peice of bread. She doesn't drink with meals still. She enjoys a snack or sweet every day, but doesn't binge on anything. In the past 2 years she is drinking more water, which is always good.
Complications: She never had any, and her bone density test was good last year. She recently started taking some vitamins, but has never had that habit before.
Goal: Mom reached her goal weight, but has regained 16 pounds back over the intervening 31 years. She remains healthy and comfortable. No diabetes, no hypertension, great cholesterol, no medications except an asthma inhaler because she SMOKES! She just corrected me, she takes potassium, which I didn't know. So inhaler and potassium.
When Half-Gods go, the Gods arrive.
Running along the mini-mall parking lot, swinging a jeweled axe, cometh Kahiah! And she gives a vengeful cry:
"Brace yourself, oh speck of dust! I hereby void your warranty, and send you back to God!!"