5DPT - Day One completed

Well, I started the reset yesterday.  I would not have been surprised if I had lost 10 pounds.  I ran from the CARB Monster all day yesterday, and let me tell you He is worse than Freddie Kruger.  I fought with myself all day yesterday, but I made it through.  I can already tell that today is going to be easier.  I still feel him lurking there in the shadows, but he's losing power.  I can't wait until tomorrow.  I have not reached a point yet of not being hungry.  I hope it comes soon.  I'll update again on Monday.  Oh, and by the way... I think it will be worth the struggle in the long run.  Ya'll be blessed and have a great weekend..

That's fantastic!! Congrats on completing Day 1!!

Good for you I had a hard time with liquids only, and your right that carb monster is BAD see hes hiding under the chair just waiting to attack. But dont let him!!!! When you get to day 3 those soft proteins taste so good. Good luck over the weekend, Debra

Thanks Debra, You have a good weekend too..