Accountability... what did you eat Saturday

Wow wow wow... it took 40 minutes to get into our driveway tonight.  between all the walking people, cars, and trolleys out tonight looking at the lights it took forever to get home. lol.. gotta love it though.. So how are you all doing today.  Is everyones shopping done.. are you ready for christmas.  How is the eating going..  Here was my day

protein drink, 1 serving 110 0 1 25

Flank Steak, 3 oz 131 0 6 17 Cheddar Cheese, 0.25 oz 29 0 2 2 El Pollo Loco, Gucamole, 1 serving 30 3 2 0 Chips - Doritos - Nacho Cheesier, 0.5 oz 70 9 4 1

hometown buffet, 1 serving 400 20 0 24

Rold Gold Pretzel Sticks, 1 serving 100 23 0 2 Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb) 63 16 0 0 protein drink, 1 serving 110 0 1 25 protein bar, 1 serving 170 17 5 20

CALORIES

CARBS

FAT

PROTEIN

1,212

88

21

116

Tossed down another shake to get the protein up.. not to bad of a day. Have a great one and I will see you tomorrow Carla

Your neighborhood sounds WONDERFUL !!! I love that !!! Good day, visited with friends......... B= 2 eggs 2 cheese 28g protein S= AchievOne 20 g protein  L= 3 cheese sticks 21g protein S= Protein bar 15g protein D= bite of pickled herring      1 roasted chicken wing       4oz tuna, couldn't find something good lol 28g protein Bedtime= AchievOne 20g protein H2O= 175oz busy day, lots of walking I drink lots Protein 112 Happy day to y'all Christmas Huggs Debbiie

much better day food wise.  glad you are feeling better. See ya tomorrow Carla

Okay so I ate useless calories today. I opened a box of SF Chocolates. They're the really good ones but I could afford the calories.  Breakfast: Oat Bran Cereal made with soy milk, no fruit. 2 cups of coffee Lunch: Chicken breast dipped in ranch dressing Snack: mini SF Lemon Muffin Dinner: Buffalo burger  Dessert 2 servings of chocolate candy (6 pc) Totals: Calories: 1353 Fat: 60 Carbs: 119 Protein: 104

Yeap you can.  good protein too.. keep up the good work girl.. you are doing great.. Carla