Accountability.. what did you eat Monday.

Carla W.
on 12/24/07 11:30 am - CA
RNY on 05/08/06 with

OK.. so I dont even know what all i have eaten today.  two parties and I just snuck in from the outside activities to type this.   I hope everyone is having a great christmas.. I promise I will do better tomorrow... What I know I have eaten. 200 cals in hot chocolate. 500 cals in sf cookies. 200 cals in dinner at least there was protein in that protein drink and shake.. yeah for that... Egg and some sausage at a meal.. lol.. your guess is as good as mine. So have a great one all.... see ya tomorrow And again.. MERRY CHRISTMAS ALL...

Carla

KaWinkyDink9
on 12/24/07 2:18 pm - Sunnyvale, CA
OMG...........200 cals in hot cocoa..thats cute... sounds yummy... Did good today, made my very first Prime Rib for Dinner and it was a blast... We shared it with some friends and it even made it more enjoyable... Hope y'all have a fantastic Christmas.. B= 2 eggs 2 cheese 28 g protein L= 5 oz of Tuna, 2 triscuits  33 g protein D=  OMG the best prime rib ever, it was all I ate 6oz piece YUMMO !!! 32g protein S=  3 more ozs of Prime Rib 18g protein Bedtime= AchievOne 20g protein, gonna lay off these for a bit, slight dump again tonite... Dag gum it !!! H2O= 175 oz Protein = 131 Merry Christmas Y'all Christmas Huggs Debbiie
                 A smile can brighten someone else’s day
WLS 11/27/06 Lap RNY
379/       313/      173/    HEALTHY !!!Highest/Surgery/Current/Goal
"Just because you CAN, doesn't mean you SHOULD"
Living in Beautiful Sunnyvale California, via Arkansas (Go Hogs) via Washington State, via born and raised in Oregon.. What a journey..
Carla W.
on 12/25/07 4:38 am - CA
RNY on 05/08/06 with
Hey a girls gotta stay warm outside for the christmas activities.  hehehe...  Nice protein.. I will borrow some of yours ok.. Mine sucked yesterday. Merry Christmas  Carla

Not the Same Dawn
on 12/25/07 12:12 am - BEE EFF EEE, CA

Well, I know for sure I got in my water cuz I had a water bottle with me all day long. I baked cookies and licked my fingers...Does that count? LOL And I kept good track of what I ate until the party... Breakfast: oat bran cereal made with soy milk Second breakfast: 2/3 cup of buffalo chili and a fried egg with a slice of cheddar on top.  Lunch: Cooked Shrimp (4 oz) and a cheese stick Snack: protein bar Dinner: Stoffer's Lasagna (1 serving), 2/3 cup of salad (guessing high) salad dressing (not diet, guessing high) potato chips (no idea how many, guessing high- 1 cup) and onion soup dip (again guessing high, 1/4 cup) I ate some raw carrots too but I don't think I can count those.  Totals (as best as I can guess): Calories: 1567 Fat: 77 Carbs: 117 Protein: 106 I still did good.

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Carla W.
on 12/25/07 4:40 am - CA
RNY on 05/08/06 with
I will be glad when all these pastries are gone.. they are calling my name this year.. last year didnt bother me at all but I found sf cookies and I am being a pig with them..  You had a good day. not sure how many cals from licking your fingers it would be..lol.. I am not even counting the finger licks..lol... Merry Christmas..  Carla

Not the Same Dawn
on 12/25/07 4:50 am - BEE EFF EEE, CA
I actually thought SF was going to be my life saver this year but I'm finding that it's sure not! I made a NSA Cherry cobbler pie this year and it's calling my name. I havent' had a taste of it yet but maybe if I am low on calories I'll give it a try.  Made roast this year for Christmas dinner. I'm tired of turkey (still have left overs from Thanksgiving) and ham is just not sounding all that great to me. Roast is in the oven with potatoes and carrots and now I have two hours to kill on line..Better than that Cherry Pie calling my name this afternoon.  Good luck on the pastries. I watch them really close and as soon as I believe I may see a spot of mold...I'm tossing that stuff. Usually it's just an imaginary spot of mold but whatever works!
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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