Did You Move To Lose Today? Happy Friday!

Kathy S.
on 12/28/07 2:28 am - InTheBurbs, XX
RNY on 08/29/04 with
Hey Everyone, Well we survived the week after Christmas  Kudos to those of you that didn't miss a beat during the holiday.  Double kudos to you that got back on track....and triple kudos for those of you that are reading this and saying....I have to get back on track, I have to get back on track  Yes, it will soon be a New Year and we want it to be the best it can be!!!!!  Let's get MOVIN I took the night off and will be going to the gym tonight and workout during the weekend. So my friends, Did You Move To Lose and or Maintain?  Come on in and let's here how you are doing.  Pre-ops and newbies are welcome Take care, Kathy

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

virtly
on 12/28/07 6:10 am - va
RNY on 02/11/04 with
I did, completed 60 minutes on the arc trainer this morning.
Tammy McDonald
on 12/29/07 3:17 am - Mukwonago, WI

Hi Kathy, As you may be fully aware of, we got dumped on Friday,  8 Inches here in Mukwonago. I started the snow thrower and then found out that one of the auger pins was sheared so guess what? HAD TO SHOVEL THAT MESS BY HAND! So I am counting the 2 hours of shoveling as my move it to loose it for Friday. LOL! Saturday I've cleaned the whole house and made appitizers for our round robin party tonight, healthy too! Sunday back to the walking. Have a healthy weekend my fellow movers! Tmac

Tammy McDonald    
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