Protein Shakes, Bars, Snacks..I need ideas!

obmik
on 1/3/08 4:40 am - Realityville, Not SunshineLand, TN

When in doubt, I eat part of a chicken breast of a slice of Swiss cheese. I don't do shakes at all and only eat protein bars when I'm on the go. I like the EAS CarbAdvantage bars for that. I drink the heck out of water all day long.

Kim
302/153/145 Down 149 pounds
Lap RNY: 9/28/06

HolliBeth1
on 1/3/08 11:16 am - Millbrook, AL

RNY on 08/31/06

My water is..um...not there..I drink lots of unsweet tea! What can I say, I am a true southerner! Thank you for the advice~ Holli

Highest~ 267/ Surgery~ 253/Current~133/ GOAL 130
August 31, 2006 ~ Gastric Bypass~December 19, 2008 ~Tuck with muscle repair~December 16, 2009 ~ Tummy Tuck revision (loosened skin as a result of stretch marks), Mons reduction, Mini Inner Thigh Lift, BL/BA to Full C from AA :)~December 18, 2013 ~ Butt Lift and brachioplasty~Completed by Dr. Wang-Ashraf at Artisan Plastic Surgery in Atlanta, Georgia.
"No day, but today", RENT...Johnathan Larson