Ok have question about the 5 day pouch test!

Always,
Jo
"On days 4 & 5 you can still eat stuff from days 1,2 &3. So, use a protein drink, egg, or cheese stick for breakfast and you'll be fine." --Kressy
"They are correct, that any of the day 1,2 & 3 foods are fine for days 4 & 5. But it never hurts to look outside of the "Breakfast Box" and eat lunch or dinner type foods. I've found that a few thin slices of chicken breast hold my appetite and energy in check better than anything else I can eat for breakfast. Although, admittedly, I'm stuck in a hard-cooked egg/cottage cheese breakfast rut." --Kaye So that is great! I didn't think you would be able to do that. For some reason under the main instructions it sounds like you are not supposed to do that. I think I am going to try not to eat some of the things from the first few days anyway.....except for maybe the eggs and tuna...maybe some sugar free pudding at night :-)