Accountability... what did you eat Thursday

Carla W.
on 1/4/08 12:33 am - CA
RNY on 05/08/06 with
LOL.... I feel your pain.  Most of my snacks come at night too... I know it's bad.. I hope to change that someday very soon as well.  Its good that the choices are healthy for the most part.  I have discovered if I eat denser fooods during the day I dont graze as much.  I think hunger catches up with us when we are so careful in the daytime.  Just my humble opinion.   See ya tomorrow... keep up the workouts.. you are doing great Carla

Not the Same Dawn
on 1/4/08 12:15 am - BEE EFF EEE, CA
Another day that included a trip to the buffet. Shopping and allergy doctor visit..Lots of activity cuz we got released from the court deal. Now I have to run all over to get stuff started for the wedding and reception in October..I'm already tired!  Breakfast: Oat Bran cereal with soy milk and banana Snack: Protein bar Lunch (multiple snacks): 11 med/large shrimp, 1 raw mussel, 3 cooked mussels, chicken stick (1 oz), 1 cup wonton soup, 3 oz honeydew melon, 1/8 cup mango (yum), 1/8 cup coleslaw. {yes, Im writing it all down as I eat it so I don't forget before I have a chance to put it in fitday} Snack: 2 SF Fudge cookies Dinner: Homemade meatloaf and 1/4 cup of frozen peas Totals  Calories: 1645 Fat: 67 Carbs: 148 Protein: 120
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Carla W.
on 1/4/08 12:35 am - CA
RNY on 05/08/06 with
yummy.. i want the recipe for the fudge cookies.. they sound great.   Still had a great day with all that protein.. fantastic.  Glad the court thing is done and you can move on.  Have a great day and take a breath to relax a second if you can. See ya tomorrow Carla

Not the Same Dawn
on 1/4/08 1:15 am - BEE EFF EEE, CA
Sorry. I didn't make the cookies myself...I haven't found a recipe that I can make work yet but I'm working on it. Have a great day!
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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