Protein Water...

Maybe you already have & I may just be slow, but,has anyone tried Kellogg's Special K20 Protein Water ? I picked up the lemon twist tonight & thought it was great. Not sure if it "takes the edge off hunger" yet tho. I was visiting with a real sweet lady at the store who was demo'ing yogurt & discovered she had gastric bypass also...she is doing great & maintaining at 120 from 230...anywayz, she brought up water intake & the problems drinking while eating which is another bad habit I'm breaking...isn't 30 min before/after eating ?  Also, picked up some lemons & lemon juice to try in water & tea (hot/cold) like you all mentioned. Thanx for the tip ! Take Care, T.

I haven't tried them because theres only 5 gr of protein and 8 gr of sugar.  THey came out with powdered protein mixes too, but its the same nutrition facts (5gr protein, 6gr sugar)..  heres a great alternative http://www.nashuanutrition.com/store/index.php?target=produc ts&product_id=59  no sugar and 15gr of protein their variety pack is a good way to check out some fruity flavors http://www.nashuanutrition.com/store/index.php?target=produc ts&product_id=56  :)

~Stylz~ Yah, you're right- didn't realize that at the time I bought it ! Thanks very much for the info !