Did You Move To Lose Today? Weds.

Hmmm, I don't work out in a gym, but if I did that would irritate the heck out of me!!!!! Why do people we don't even know feel they have the right to comment on anything??? Do you go up to random strangers and comment on their weight? their workout routine? I'm guessing most of us probably don't. I have no clue why people do what they do?? At least you were nice about it~I know alot of people that would have been very rude to someone that overstepped their bounds like that!

Hey Tracy! I just got back from the gym and there was not a busy body to be found thank goodness, lol! And it's a good thing because I get freaky with my workouts these days. I am working on a good comeback for people when they comment on how hard I work out. I think when I have the body to match it they will just be more intimidating and I doubt they will say anything. In the meantime I will just keep my ipod cranked. Hope you are well!

Here is what you say..... Oh, I appreciate your concern.  You apparently are not familiar with how to work out body building (kinda give her the once over with a smirk on  your face).  Then tell  her if you did then you know one of the most important factors for getting the most out of your weight lifting is breathing.  You train  breathing hard and that comes with making faces. Tell her to watch some of the professional body builders and they will see facial expressions and breathing like they are dying...  The more in pain you look, the better workout you are getting. Then ask her, any other questions?    Then I would turn and walk away so the last thing she sees is your tight butt

Oh, SNAP!!! I love it!!! Thank you Kathy. I can hardly wait to use that comeback.  Thanks for the encouraging word and PM!

Be sure and let us know the look on her face