Did You Move To Lose Today? Deep Freeze!

Hey Everyone How was your weekend?  Awesome, I hope  I know, all you members that live in the warm states are tired of hearing my whine, but when you are freezing your butt off you have to whine or cry  Saturday I went to get my hair done and then hit the gym for my boxing class.  Sunday was so darn cold I didn't go out  If you guys watched the football game in Greenbay then ya know what I mean I did put on some music and danced around the house while I cleaned.  Did some push ups on the stairs.  If you have stairs you may want to try these.  You get a different angle on them.  And used my exercise ball for a few core moves.  So my friends, Did You Move To Lose Today?  Come on in and let's get this party started Stay Strong, Sexy and Sassy....AND WARM Take care, Kathy

I live about 20 miles from Green Bay so we have the same weather, very cold. The game was good, to bad the packers lost but then someone had to lose. I have off today from my new job at the bank( Martin Luther King) day, kinda a nice perk. I did my 1/2 hour on the treadmill, then weight lifted for 1/2 hour, then a nice relaxing bubble bath. Sooths the muscles.  Its snowing here now ,we are suppose to get 4 - 6 inches by tomarrow morning. Thats what we get for living in wisconsin, but then the weather is screwed up everywhere. Have a good one, Debra

Hey ya'all. I'm with the two of you. I work in Green Bay and live just outside the city so I know exactly what you mean. I stay inside as much as possible on these overly cold days. I watched the Packer game yesterday curled up in a quilt AND a blanket. That poor Giant's coach looked like his face was completely frost bitten by the end of the game. I'll bet he's hurting today. I've seen people get big blisters staying uncovered for three or four hours in weather like that. I hope he's okay. Well, so far today, I've been working, sitting on my back-side all day typing into the computer. My fingers are plenty exercised. Ha. I do plan to do at least 30 minutes on the treadmill tonight after work. Stay warm! (Where IS that global warming everyone keeps talking about?)

Hey Judy, You know you can squeeze that butt while at the desk, get a great workout Stay warm and be careful if you go out tonight. I am so glad you guys are not eating out of depression Looks like an east coast Super bowl.  *_?"#$!":}{ Take care, Kathy

Hi Debra, While I am so not a Packer fan (BEARS all the way) I wanted them to win ... Sorry... Oh boy, it's snowing already?  I heard we were going to get snow but didn't know if it was going to stay north or not. Great way to spend your day off, putting yourself first with working out and then relaxing.  A hot sounds nice.. I may do so after my boxing class tonight.  Keep the great workouts coming my friend Take care, Kathy

Wow, Look at all us WI movers! Yesterday I did 15 mins on the recumbent bike and 20 on the forest walk on the treadmill. I was going to do weights but with everything I have to get done b4 my trip to Can****here were just not enough hours in the day I am off too because of MLK day so there is a 4:15 body sculpt class I am going to TRY.  I'll do what I can.  I am trying to get some core/muscle work into my routine. Tonight is my sleep study and I am looking forward to the results.  This is my 1st one post op and would like to know if I am still experincing apena, I no longer snore but still have sleepyness and feel like I want to doze off when I drive in the afternoon.  Dont worry. I am careful and pull over if that starts to happen. This also could attribute to my stall in weight loss if I am not getting good sleep. 6 days to Canun! Keep it moving my hearty cold weather friends, Tmac

I didn't move to lose BUT I did join a gym today. I had planned on working out there. But they didn't have time for the orientation. So I'll be there on Tue @ 9AM. I'm going to check into a personal trainer ( like Jillian. lol) for a short time. Just to show me what I need to do to burn.  Brenda

WAY TO GO BRENDA                                                                                                                            Take care, Kathy

Hi Tammy I don't know about you but I think it's time to put the chili on don't you think?  Good luck with your sleep study tonight Awesome workout as always You and I are going to be away at the same time...now we need to workout while on vacation right?  I will send you a bathing suit pic if you send me one Take care, Kathy

Hell no! am I going to put a pic of me in a suit! I plan on walking the beach in the AM, doing the water aerobics they have every day and throw in some time in the weight room. I actually work out more cause I have the time to when I am off. Where you going Kathy? and yes chili sounds good to me