Mels daily digest

meltingmel
on 2/10/08 8:42 pm - Grove City, Ohio, OH
Sunday 2/10/07 Well I am proud of myself i am making progress.  Today I had at least 8 cups of decaf fluids Breakfast protein drink Snack 20 grapes 10 almonds Lunch none snack baked doritoes Dinner  1 rib 6 pita chips with cheese dip 1/2 heath bar strengths smaller portions go****er in weaknesses still had chocolate skipped a meal feelings busy, so food wasn't my focus tend to eat at my moms house. It's like mom=food
Peace and Blessings, Melinda
Starting weight 326
Lowest weight 145
Current weight 175
Goal weight 145
The taste of the bait isn't worth the pain of the hook
.Anita R.
on 2/11/08 1:37 pm - Stafford, VA
Mel... Looks like you started off really great...then I dunno what happened??? LOL Is this all you eat?  Really?  (I skipped a meal yesterday and gained 2 lbs!) Your dinner was not enough protein...and where's your veggies girl?   :::Thinking chemists need to make a chocolate flavored genus of lettuce or carrots:::: "Yes, I'll have the chocolate salad with sliced choc carrots and SF choclate dressing please! and one rib on the side." :::poking ya in the belly::::Just teasing Anita  
meltingmel
on 2/12/08 4:40 am - Grove City, Ohio, OH
Anita, I know Chcolate is my satan!!!!!!!!! I mean really, i should have never taken that first bite. Anyone reading this please remember that. Anita, I posted Mondays meal under what did you eat post, I believe and i have about 1400 calories and burned 720 in exercise and I am up 1.6 lbs today..... My body has a mind of it's own! i am going to keep tracking, printing and then go see a dietician so he/she can explain this craziness to me.
Peace and Blessings, Melinda
Starting weight 326
Lowest weight 145
Current weight 175
Goal weight 145
The taste of the bait isn't worth the pain of the hook
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