Day 2 - Success Again
Dana you read my mind...in my last post I meant to ask you what sweetners were in Kraft Jello, couldn't find ingredient list online and since I don't go to the foodstore (hubby's chore) I have to rely on web for ingredients. Very allergic to Ace K (acesulfame postassium) and aspartame as you might remember that is why I have to mix Unflavored Unjury to Slimfast LoCarb. Slimfast LoCarb uses splenda and has 20 grams but is concentated whey and isolated whey so I only count this as 10 gram and then U.Unjury has 20 isolates, while I am getting 40 grms of protein I only count this as 10. My goal is to stay at 800 and definately under 1000 calories.
I will be at 1080 with 4 drinks today, So tomorow I will start a little later with my first drink and will be able to deduct 270. That will bring me to 810...
Thanks for reading my mind!
~Ginny