Whoa what restriction

Terri, it takes several days.....I think I really felt the restriction on day 5 then yesterday. I am a night time grazer, I really have to watch myself then.......usually I'll jump on OH or grab a book and go to my bedroom.....if I sit in front of the TV downstairs, I struggle and usually I lose and the head hunger wins. Good Luck

Ohhhhhh... cool avatar! :)