Need help calculating nutritional info for homemade recipe
I make what I call Egg Muffins, which are essentially some eggs, grated cheese, meat (either cooked & diced bacon, ham or sausage), a splash of milk, some spices, sometimes some veggies, etc., pour the batter into muffin tins and bake. Is there a website where I can calculate the nutritional information for the entire recipe, then break it down by serving?
Thanks,
Betsy
Lap RNY 5/7/03
I lost 50+ pounds of regained weight with hCG drops.
Here's the recipe for the egg muffins with turkey sausage:
http://recipes.sparkpeople.com /recipe-detail.asp?recipe =263021
Lap RNY 5/7/03
I lost 50+ pounds of regained weight with hCG drops.