TVP in stuff
The texture is the only thing I would be aware of..I bought some that was rather large chunks and put it in my food processor. I thought the chunks would be too big for my hot cereal. That stuff does NOT want to grind up well.
I've put it in oatmeal, malto meal, oat bran (all hot cereal cooked in liquid) and I put it in a make-shift chili concoction that was just black bean and corn salsa with TVP, microwaved a bit and softened so that I could put it on baked potatoes (which cheese...yum)
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130