Accountability... what did you eat Saturday
Hiya Carla :) Saturday was a good eating day for me :) Saturday Eats
Breaky: Meatloaf (300 cals, 1 fiber, 24 protein) yogurt (80 cals, 8 protein)
Snack: 3 latte (270 cals, 27 protein)
Lunch: salad, fettuccine, apple, bites (500 cals, 15 fiber, 32 protein)
Supper: 4oz ham, 1/2 cup potatoes, 1 cup cabbage (400 cals, 5 fiber, 30 protein)
Snack: 1/2 serving chili/cheese/nachos (225 cals, 3 fiber, 16 protein)
snack: crackers, yogurt, apple (300 cals, 10 fiber, 10 protein)
Totals: 2075 calories, 34 fiber, 147 protein HUGS PK
327/318/150/ start/surgery/goal
**Current Weight 149 pounds**
I *AM* the PK
**Current Weight 149 pounds**
I *AM* the PK