Friday Weigh In!

Hi Dawn, I see Carla checked in...Hi Carla!! Last week:127 This week: 127 Time to drop aome calories I guess.

I guess you could say I am staying on course.

last week 154

this week 154

I am happy.

Sher

You know, when I started this journey back in 2006 I had absolutely no clue what maintaining was like. I'd never done that. I was either going UP or going down but never once maintaining...It's a completely different animal, isn't it? Now stalls are hard on you mentally but if you think about it, maintaining is just something we never used to do in the past unless it was maintaining a course UPWARD.  Good job! I have to spend some time thinking about it before I can wrap my mind around staying in one spot...maintain...

131.4. I seem to like that number. here's my food for today. spent all day painting in the kitchen and watching my grand baby ARCHWAY Home Style Cookies, Fat Free Sugar Cookies 71 0 17 1 Acheiv protein drink 362 0 2 63 Strawberries, raw 46 1 11 1 Spinach, raw 7 0 1 1 Eggplant parmesan 240 14 16 11 peppermint sf patty 61 2 10 0 Coffee, pre-lightened, no sugar 4 0 0 0 Cucumber, raw 4 0 1 0 Pepper, sweet, green, raw 40 0 10 1 Blue or roquefort cheese dressing 154 16 2 1 Totals 989 33 69 80

Years ago I made eggplant parmesian for my ex-husband...He loved it but I just didn't think too much of it at all..Maybe it's time to try it again. I saw SF Chocolate covered pepperment patties at Winco the other week. I have to stay out of there or the SF candies slide into my basket and I have to take them home..They beg me.  Are you alittle light on the protein today? Seems a bit light on that. Really low on the fat.

I use th e stoffers sf pep patties from walmart. 4$ for a bag. They taste as good as the chocoltier sf brand and lots cheaper. They are a good treat and settle my stomach. The eggplant is frozen from walmart, michal Angelo's brand. A treat for myself. Yes, protein was low, but I was busy working in the kitchen and forgot to eat. Will get up to par today again.

I abvsolutely LOVE the sf chocolate covered caramels over at Winco. Once, someone put the peppermint in that bin instead and I bought those by accident...They're really good too but I LOVE the caramels. My worst weakness.

I'm gonna hop on board w/ ya'll. last friday: 146 this friday: 143

Wow! So close to goal...Less than half of you is left.  Early out someone asked me where the rest of me was...I said "I don't care, as long as it stays where it went!" Not too far from you goal of 136...Woo hoo.

That is too funny! I'm so ready to hit goal! :) (Then the fun starts... :D )