Can anyone suggest a good protien shake?

Sipping right now on Nectar Roadside Lemonade...not bad when you are not in mood for milky shakes.

I use Isopure, I buy it in a gigantic tub at GNC. It's zero carb, zero sugar, 105 calories and 25g of protein per scoop. I mix it with water. I find it to taste extremely mild, almost like a flavored bottled water that has been watered down, which makes it easy for me to gulp 1/2 a glass with one scoop down. It's not thick, remains like water, I've never tried mixing it with food though. I've tried the vanilla and strawberry, not going to try chocolate as I'm not sure that would taste too good being watered down.

Any of these are what I use:

1.) Champion ProScore 100 choco + 8 oz water + ice, blended (hand blender or Magic Bullet).
2.) Champion Pure Whey Stack choco + 6-8 oz water, shaken.
3.) IDS vanilla-cinnamon + "glop" of DaVinci sugar free caramel sauce + 8 oz water + ice, blended.
4.) the PWS chco + the van-cin (50/50) in about 10 oz ho****er, stirred or hand blender.

They deliver 30g protein, less than 3g sugar, less than 200 calories, when made with water.

Lately I've been adding a shake of cinnamon to my hot ones since cinnamon fights belly fat.

I always put 1 scoop of UpCal D powder in (500mg calcium citrate, 250 IU of vit D3).

I use the Pro Muscle Whey XP from STS. The website is www.sts-sports.com. I mix the chocolate with water,ice and lean protein from GNC. That gives me 40 grams of protein in my morning shake. It taste like Wendy's frosty shake. I even have my sister drinking it and she hasn't even had WLS.