Hey all.. so day two of the 5 dpt.. I swear I am not the slightest bit hungry and I feel good.. I think I would like to continue to eat this way forever... I dont even think about food.. how strange is that.. So here was my day.. running late so I know you all want to post so here it is Breakfast:

Pure Pro drink, 1 serving 160 5 0 35

Lunch:

Pure Pro drink, 1 serving 160 5 0 35

Dinner:

protein drink, 1 serving 110 0 1 25 Soy Milk, 1.5 cup 191 18 7 16 Jello Sugar-Free Chocolate Pudding (milk not included), 8 oz 70 16 0 0

Snack:

protein drink, 1 serving 110 0 1 25

Click To Add/Edit Extra Meals

CALORIES

CARBS

FAT

PROTEIN

801

44

9

136

Drank tons and tons.. so did good there.. very busy day.. so I am ready to sit back and watch my american idol..lol See you all later Carla

Hi Carla, I see you are enjoying the 5 day I like it as well. Plus I don't have to keep finding things to eat. That's a real challenge when you don't get hungry but its strange I was getting carb cravings the last week. Sandwich then pasta and pizza...it was all in moderation but I don't want it in my diet.

	Cals	Fat	Carb	Prot
ProCapsLabs Elite Multi Vitamin Pack(10 caps) ( 1 serving )	10	1	0	0
Sedona iFlora Multi-Probiotics 16-Strains ( 1 serving )	0	0	0	0
Slimfast LoCarb concentrated whey protein ( 1.5 serving )	285	14	9	30
Unflavored-Unjury (isolated whey protein) ( 3 serving )	240	0	3	60
Creamy Portabello Mushroom Soup w/1 scoop Unjury ( 1 cup )	180	4	14	23
Lovaza-Omega3 Cap 1000 mg each serv ( 2 serving )	10	1	0	0
ProCapsLabs Elite Multi Vitamin Pack(10 caps) ( 1 serving )	10	1	0	0
ProCapsLabs Green Foods ( 1 serving )	0	0	0	0
ProCaps Calcium/Magnesium Intensive Care 2 caps=400mg cal ( 4 serving )	0	0	0	0
ProCapsLabs D3-2500mg ( 2 serving )	0	0	0	0
ProCaps Amino Acids Essential ( 10 gram )	40	0	0	10
Total	775	21	26	123

Same here. I found myself thinking about when was the next time I could eat.. i just wanted to eat all the time.. now I forgot about the morning shake until 930 than the next shake at 3 by than I usually have eaten four time.. wild isnt it.. good day of protein .. nice numbers all around.. On to day three.  would rather just keep doing what I am doing.. dont even want food. Carla

Actually thats the reason I don't have carbs my first meal. I do the drink and honestly I could be happy with just that and a piece of fish for dinner. Thats what I like and I think I do much better that way. If I have to add more protein then I can do another 1/2 drink. Maybe we should do this every 6-8 weeks.Though it won't help loose weight but  most surely keeps you on track. Dana and I finished the last 5 day first week of March and it took me all that time to just start thinking about carbs. You did a good job with your intake today and you skipped your "ice cream"!! :)

Now you know why I am satisfied with my protein drinks and not lots of foods sometimes. Here's my list for today. Ate cheese but my pouch was grouchy and I lost it! Oh well. Acheiv protein drink 362 0 2 63 Strawberries, raw 46 1 11 1 peppermint sf patty 61 2 10 0 Chicken tender 161 6 0 27 Cheese, Swiss, lowfat 2 oz 51 1 1 8 Raisins 129 0 34 1 Lettuce, raw 7 0 1 1 ARCHWAY Home Style Cookies, Fat Free Sugar Cookies 71 0 17 1 Totals 886 10 75 102 Hard to eat today, my dad is in the hospital and I'm alittle tense. Probably why eating is not my best thing to do right now. Please keep him in your prayers. I know God interveined and prevented a serious problem. I just pray that nothing else is wrong and he can be discharged soon. Sounds like your day was good! Keep up the good work!

Sorry about your dad Tami sending prayers up for him... I so wish I could do Acheiv but it contains ace k which is a trigger for hives and rash for me...I'm stuck with the other until I go manufacturer my own I guess.

OOh, that is too bad about the achiev. I use the champion whey stack chocolate more than the achiev. I just use that in my fitday. usually drink one a day though, but today 2 because I was on the road alot. hugs, Tami

Yes I can see what you mean.. I am just not hungry at all.. I am sorry to hear about your dad.. My prayers are with you and pray for a quick discharge.  "Be good to yourself.. You did good with your totals today.. keep it up.. you need to stay strong for your family. Carla

Good Morning! Carla I like the 5 day pouch test myself.....good day overall, I did "cheat" last night, not on purpose I made chicken salad for today and not thinking tasted it to see if I had it right, then added seasoning and tasted it again.  I need to share the recipe with yall later today, it's from a friend on the Texas board, very tasty. Boy I learned one big thing the last 2 days, bean soup kills my tummy, I looked 3 months preggo last night, had to pull out the MOM; so when I do it again, no bean soup for me; I'll stick to broth and shakes. April 22, 2008  

Foods

	Cals	Fat	Carb	Prot
AchievOne Coffee ( 2 serving )	240	0	10	40
8th Continent Soy Light ( 2.5 serving )	125	5	5	15
ON Vanilla Ice Cream ( 2 serving )	240	2	6	48
Ham & Split Pea Soup (=1 cup) ( 0.75 serving )	138	3	19	10
Coffee Creamer 1 tsp ( 3 serving )	30	0	6	0
Coffee, decaffeinated, made from ground ( 24 fl oz )	14	0	3	1
Coffee, made from ground, regular ( 28 fl oz )	17	0	3	1
Jello S/F Pudding ( 1 serving )	60	1	13	1
IDS Belgian Chocolate Protein ( 1 serving )	134	2	3	26
S/F Jello Cup ( 2 serving )	8	0	0	2
Chicken or turkey salad with egg ( 0.0625 cup )	24	2	0	2
Total	1030	15	68	145

If I dont get ice cream soon I am gonna blow up.. i need to go potty.. lol... good day for you.. not a bad thing.. barely a taste.  good job.. you got a lot more in than I did.. love your protein nimber. Day three here.. not sure if I am doing it right at all.. Carla