Accountability... what did you eat Tuesday

Was just checking out yesterdays post and I must not of added it properly because it wasn't there. Hope todays post alright.

Had a nice day, planted some flowers. Spring is in the air
Here was my day

Dannon, Light & Fit Carb & Sugar Control, Strawberries 'n Cream, 4oz, 0.5 serving 30 2 2 3
Milk, 1%, 1 cup 102 12 2 8
soy p p 1 scoop serving, 1 serving 60 0 1 13

Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Sweet Corn, Fresh, 0.1 cup 13 3 0 0
Beans, black, 0.05 cup 11 2 0 1
Italian Salad dressing, 0.5 tbsp 34 1 4 0
Chicken Breast, no skin, 3 ounces 94 0 1 20

Beef, t-bone steak, 4 oz 150 0 5 24
White Rice, medium grain, 0.1 cup 24 5 0 0
Turnips, frozen, cooked, boiled, drained, without salt, 0.1 cup 4 1 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0

Dunkin Donuts Yeast Munchkin, Glazed (5), 0.3 serving 60 8 3 1

Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Turkey breast meat, 3 slices 66 3 1 11
finlandia lite swiss cheese, 3 serving 171 0 0 21
kraft salad spritzer, 26 serving 26 0 0 0

sf lf choc chip protien muffins, 1 serving 163 17 7 9

Hot Cocoa Swiss Miss Diet, 2 serving 50 8 0 4
fat free half and half 2 T (correct one), 1 serving 20 5 1 2

Popcorn, oil-popped, 1 cup 55 6 3 1
Edy frozen fruit bars, 1 serving 60 0 0 0

CALORIES CARBS FAT PROTEIN
1,237 74 34 119


Sher

Very nice day.. wow on the protein numbers and to keep the rest low.. sweet.. keep up the good work.. Carla

Here's what I have eaten today, Wed 4/23 (couldn't find the subject for Wed) peanut butter and sugar-free jelly sandwich on whole grain bread orange weigh****chers frozen meal - turkey breast carrots broiled chicken thigh/leg green beans noodles Calories: 1010 Fat: 36 Carbs: 115 Protein: 62

I usually post it between 6 and 8 spt.  I still see you... lol.. wow.. low on protein.  where are you aiming to loose maintain.. let us know so we can support you in your journey.. nice choice for the day... keep on sailing that ship.. Carla