WOW??? moment
Sorry about that, my comp had a hiccoup ??
Anyway, I read a post about high protein oatmeal and decided to get creative. I mixed oatmeal, sweetner, cinnamon, ff milk and soy protein. BIGGGG Mistake!!! I mean WOWWWWW.
My husband walked into the room as I was collapsed on a big chair trying to pry my tongue off the roof of my mouth, my eyes were watering, my nose was watering, I was gaguing and all he could say was "Got Milk???"
DH can always see the humor, no matter what is happening. He's the greatest.


Shar in Idaho
312.5/168/182/162
High/Low/Current/New Goal
5'9 62 years young
Somedays you're the windshield,
somedays you're the bug.
312.5/168/182/162
High/Low/Current/New Goal
5'9 62 years young
Somedays you're the windshield,


Some of that stuff is nasty. I have hot cereal in the mornings EVERY morning and I either mix protein powder in it or TVP. I have soy protein powder in Vanilla and Chocolate so if I mix Malto meal with the Chocolate SP Powder it sort of comes out like chocolate malto meal without the sugar.
I think the best is a packet of micro oatmeal and vanilla protein powder (with soy milk, of course) and it is YUMMY...
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130