Does anyone else experience this?


CPL60, maintenance was hard at first. I was scared to add foods back in... I didn't want to gain any weight back. I had been in "weight loss mode" for so many months while still losing weight and changing to "maintenance mode" as I like to call it was a hard transition. I kept trying to eat the same bariatric way that I was used to since surgery ... not adding carbs, being very strict and hard on myself. Then I developed the low blood sugar episodes, and had to eat 6 times a day to keep the "episodes" away... I have settled into my diet greatly. I love maintenance.
I love my new lifestyle of eating. I don't miss food. I have changed my mindset. I tell people that I eat spaghetti, lasagna, pizza, crackers, chips, candy bars. It's just that MY terminology for spaghetti & lasagna means pasta free... my pizza is a low carb tortilla... my crackers, chips are protein chips that are low calorie & low carb & have protein, and now my candy bars are protein bars that taste like the real thing... For instance, did you know that a Quadruple Supreme Protein bar tastes like an 100 Grand bar? A Rocknroll bar tastes like a payday...
I don't eat these things all the time, or in large portions, but I do not in any way feel deprived of old foods. If I crave something, I have some pretty good substitutes... indeed it is a matter of embracing our new lifestyle and adjusting. Life is good.