Accountability... what did you eat Monday

Tami you've got my prayers.

What I've eaten: - Choose a Day - May 6th, 2008 May 5th, 2008 May 4th, 2008 May 3rd, 2008 May 2nd, 2008 May 1st, 2008 April 30th, 2008 April 29th, 2008 April 28th, 2008 April 27th, 2008 April 26th, 2008 April 25th, 2008 April 24th, 2008 April 23rd, 2008 April 22nd, 2008 April 21st, 2008 April 20th, 2008 April 19th, 2008 April 18th, 2008 April 16th, 2008 April 15th, 2008 April 14th, 2008 April 13th, 2008 April 12th, 2008 April 11th, 2008 Want to track foods for a date that's not listed?

Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein   Twinings Earl Grey Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g x   ^ Servings consumed: Serving size: 1 bag Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Bareman's Half & Half 1.00 40 4g 15mg 20mg 1g 1g 0g 1g x   ^ Servings consumed: Serving size: 2 tbsp. Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Avocado 0.50 81 8g 0mg 7mg 9g 1g 7g 1g x   ^ Servings consumed: Serving size: 1 medium (6 oz) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified shrimp 0.50 40 1g 83mg 95mg 0g 0g 0g 9g x   ^ Servings consumed: Serving size: 4 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Walnut Halves 1.00 80 8g 0mg 0mg 2g 0g 1g 2g x   ^ Servings consumed: Serving size: 6 halves Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Kraft Light Asian Toasted Sesame 1.00 60 3g 0mg 290mg 7g 6g 0g 1g x   ^ Servings consumed: Serving size: 2 tbsp (32g) Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Club Crackers 0.50 35 2g 0mg 75mg 5g 0g 0g 1g x   ^ Servings consumed: Serving size: 4 crackers Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Fitness Minutes Calories Burned Distance Heart Rate Add your physical activity/exercise for May 6th, 2008! Click totals for charts! Totals: 336 24g 98mg 487mg 23g 8g 8g 14g   % of your daily value 20.71% 36.77% 32.5% 20.29% 7.59% n/a n/a 28.8%       Cals Fat Cholest Sodium Carbs Sugars Fiber Protein

Sorry the first one was today's.  Thanks,carla

What I've eaten: - Choose a Day - May 6th, 2008 May 5th, 2008 May 4th, 2008 May 3rd, 2008 May 2nd, 2008 May 1st, 2008 April 30th, 2008 April 29th, 2008 April 28th, 2008 April 27th, 2008 April 26th, 2008 April 25th, 2008 April 24th, 2008 April 23rd, 2008 April 22nd, 2008 April 21st, 2008 April 20th, 2008 April 19th, 2008 April 18th, 2008 April 16th, 2008 April 15th, 2008 April 14th, 2008 April 13th, 2008 April 12th, 2008 April 11th, 2008 Want to track foods for a date that's not listed?

Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein   Cottage Cheese 2% 0.50 45 1g 0mg 0mg 2g 1g 0g 8g x   ^ Servings consumed: Serving size: 1/2 cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified shrimp 0.50 40 1g 83mg 95mg 0g 0g 0g 9g x   ^ Servings consumed: Serving size: 4 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified potato 0.25 28 0g 0mg 0mg 7g 0g 1g 1g x   ^ Servings consumed: Serving size: 1 average potato {148g = 5.3 oz} Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Great Value Mayonaise 1.00 100 11g 5mg 80mg 0g 0g 0g 0g x   ^ Servings consumed: Serving size: 1 Tbsp Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Corn On The Cob - Fresh 1.00 40 1g 0mg 0mg 9g 0g 0g 15g x   ^ Servings consumed: Serving size: 1/2 Ear Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Bareman's Half & Half 1.00 40 4g 15mg 20mg 1g 1g 0g 1g x   ^ Servings consumed: Serving size: 2 tbsp. Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Dole Spring Mix Salad 1.00 15 0g 0mg 30mg 4g 2g 2g 1g x   ^ Servings consumed: Serving size: 3 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified McDonald's Ice Cream Cone 1.00 150 4g 0mg 60mg 24g 18g 0g 4g x   ^ Servings consumed: Serving size: 1 Ice Cream Cone Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified White Navy Beans 1.00 210 1g 0mg 0mg 36g 0g 10g 13g x   ^ Servings consumed: Serving size: 1 cup Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Rice 0.13 22 0g 0mg 0mg 5g 0g 0g 1g x   ^ Servings consumed: Serving size: 1 cup cooked rice Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Porkchops 0.50 65 2g 28mg 105mg 0g 0g 0g 12g x   ^ Servings consumed: Serving size: 4 oz Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Hillshire Farm Smoked Sausage 0.50 95 9g 13mg 230mg 1g 1g 0g 4g x   ^ Servings consumed: Serving size: 2 oz. (56 grams); 8 servings per Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Lay's Bbq Potato Chips 1.00 130 9g 0mg 0mg 13g 0g 0g 2g x   ^ Servings consumed: Serving size: 1 package Optional: When did you eat this? - select mealtime - breakfast morning snack lunch afternoon snack dinner evening snack midnight snack pre-workout post-workout Unclassified Fitness Minutes Calories Burned Distance Heart Rate Aerobics - general 45.0 -420.0     x Minutes of this exercise: Distance: miles km Heart Rate: Add your physical activity/exercise for May 5th, 2008! Click totals for charts! Totals: 560 41g 143mg 620mg 101g 23g 13g 69g   % of your daily value 60.48% 63.08% 47.5% 25.83% 33.65% n/a n/a 137.04%       Cals Fat Cholest Sodium Carbs Sugars Fiber Protein

Welcome back zoo... havent seen for a few days.  Nice totals.. very low on the cals but very nice protein.. keep up the good work.. Carla