How do I make protein coffee?

S. B.
on 6/24/08 8:38 am - Canada
These are the steps I follow: - make (drip) double strength coffee - heat 3/4 cup milk in the microwave until steaming but not boiling.  - mix in a lattee mug 1 scoop of choc protein powder with 1/4 cup cold mild. Mix until blended. - slowly add hot milk to the protein mix, stirring. - add 1 cup hot coffee to the milk/protein mix. In the summer I chill the coffee and don't heat the milk.  SherryB
    
zookeeper711
on 6/25/08 5:01 am - Philadelphia, PA
Syntrax Nectar makes a Cappucino flavor.  It has 23 gms of protein.  I make it with FF milk for another 8 gms (making 31 gms of protein).  I then add a scant teaspoon  of instant coffee which kills any taste of the protein.  It is already sweetened with Splenda..  I put this over ice.  If you'd like to add a DaVinci sf flavor or Cool Whip I guess that would be fine, but I like the mix just as I described it.  The nectar has 170 cal, no fat, no chol.  If you really like coffee it's a good bet.  Then, if you buy it at the Vitamin Shoppe (chain store like GNC) and don't like it you can bring it back.  -Zook-

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