Does anyone know of a good calcium citrate maybe liquid form?
Thanks for your quick response! And I'm so glad I've got the right kind of UpCal D. I need to order packets of it so I don't have an excuse when I'm out & about. I need to get some extra magnesium to make up for it not being in the UpCal.
I too like the BariatricAdvantage round lozenges--so far I have only tried the cherry flavored. In fact, I have some right now, and like you, I kinda like changing my routine up a bit! The directions on the jar say to let them dissolve in your mouth--which I don't mind--but the slight grittiness kinda makes my tongue sore! I'm assuming it doesn't matter if I chew them up, so I usually suck on them for a short time & then just crunch away!
Yep, Vitalady is super--so easy to order from--so informative! I live in a relatively rural area and don't have simple access to some of the big vitamin stores/pharmacies that have all the best vitamins for us wls people.
Thanks again!
I too like the BariatricAdvantage round lozenges--so far I have only tried the cherry flavored. In fact, I have some right now, and like you, I kinda like changing my routine up a bit! The directions on the jar say to let them dissolve in your mouth--which I don't mind--but the slight grittiness kinda makes my tongue sore! I'm assuming it doesn't matter if I chew them up, so I usually suck on them for a short time & then just crunch away!
Yep, Vitalady is super--so easy to order from--so informative! I live in a relatively rural area and don't have simple access to some of the big vitamin stores/pharmacies that have all the best vitamins for us wls people.
Thanks again!
Always,
Jo
Vitalady's catalog lists Tropical Oasis liquid calcium & magnesium. Most calcium supplements have little D with them, so I'd suggest a D supplement too. Vitalady carries the 5000 IU D that I take with my calcium 4 times daily. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
I buy calcium from www.bbvitamins.com it comes in flavors and is chewable. it ships fast, contains magnesium that is necessary for strong bones and teeth, and health.