Friday Weigh-in

Last week: 155.8
This week: 154.8
Height: 5'10"

Hmm... I wasn't trying to lose. In fact, I had added calories back to my diet... I've been upping my miles since the RockNRoll Half is at the end of this month--that must be it. I'll take it--just don't want to get too skinny--DH will kill me! :-)

How did you do this week?

 upped my calories the other day, with the wagon plan. todays weight 132, last week 132.4

James said to expect a weight gain at first, and I am holding lots of water right now.  Ok, well I'm giving this increased calories thing a try.....

Good job for you Amy!  You are doing very well with your exercise.  I really worked out hard t his week,about 8 hours.  

You are doing great, too! I love that you do Kung Fu! So cool!

My weight today is 128.2.  I am trying to get back down to 120 or 121. I cut my calories these past few days even more, have been working on cutting back for about a week now...  its a gradual process as I rework my eating plan.  

What was working isn't working anymore because I relied on protein shakes a lot.  Now I am able to get more protein from food and I actually eat more now (yay me) and so I have had to revamp my eating plan, esp. my calories from protein shakes.  I anticipate being on the downside of the scale in the next few weeks.  I feel best at 120. 

It's a constantly changing process, isn't it? I've had to adjust and readjust... I've actually just added protein drinks back to my diet! :-) Amazing how we are all so different. Keep up the good work!

Last week: 121.8
This week: 122.0

Yippy Skippy...2 tenths of a pound up...Probably just a full bladder. Oh well. I'm working on it.

Girl, I always try to go before I weigh, and it doesn't seem to make much difference! :-) Keep up the good work! Things getting back to normal at work since you've gotten back?

I always go to the bathroom before I weigh too.. And it makes a difference of about 2 tenths of a pound some mornings. I weighed after drinking a cup of coffee this time and that's probably what the deal was. It's silly because I weigh each morning but the lowest number always comes on Fridays for some reason. I laugh cuz Thursday morning I could weigh 124 but by Friday morning it's less than 122...That scale HATES me.

Things are okay at work. It was too stressful before I left and I left some things undone and had to catch them up before the end of the week when I got back. Putting things off can make me cranky but as soon as the stuff got done (with one day to spare) I was relieved! All better now.

You are all skinny chics!  I am a HOSS next to you at 165 and hoping like hell to get to 154 and some plastics someday!

AB

Good grief, girl! You came from over 300 pounds! Wow! You are rockin! :-)