Do you ever just not care?
Love, Cindy
I get tired of occasional puking though.
I think you just have to express your feelings and move o n. As long as you stick to the program you are ok, its not feeling feelings that cause problems. And its not sick either. Its how you feel....and at 3 years out it is still a newer way of living. At least it is for me, 45 years the old way of eating!!
Its when you give in to those feelings and allow yourself to go back to old habits and eating that causes problems. There is a difference.
You've come a long way...keep up the good work!!
For me, if there is a party or something, I just eat what I want and try all the goodies. The next day, things can return to normal and I'll have a salad or something.
I don't recall having the "I don't care" attitude towards my food. BUT sometimes I think "Boy, I would just love to have ONE meal where I could eat whatever I wanted." And I ask myself, "What would that one meal be?" Or if I could eat one dessert, just one without fear of getting sick, what would that be?
My boyfriend said it's kind of foolish to think like that since I can't... And states that even if I COULD, I probably WOULDN'T. I am so adjusted to my eating lifestyle, and to take the dumping syndrome and restriction away for one meal, well I would be reminded of all the habits that I have put into place and still make a better choice than I used to prior to surgery. I don't know about all that... but sometimes I sure would just like to sit down and enjoy one more hot fudge cake! LOL. Life is so much better for me now, and its worth the sacrifices.
BUT I can also see that further down the road, I'm just 22 mos postop, it could get to where I am tired at times and don't want to keep on counting stuff. You have surely come a long way. I looked at your profile, and WOW! You are a beautiful woman who has accomplished so very much!
on 8/12/08 11:35 pm
It takes once to remind me, I am different. I am special. I deserve to take care of me.
I think of the other things in life I do because it is good for me. This is silly, but I hate taking off my make up at night. I am 49 freaking years old and know it is the cleanliness part of life, but some days I act like a petulant five year who doesn't want to wash her face. So I do it. Eating right is less rebellious for me. We all have our moments.
Think the thoughts, stomp yoru feet, and do it anyway!
Hugs.
Vicky
That being said, while we were away from home for two weeks in Montana I didn't count. I didn't do anything but eat my protein first. I had burgers WITH the bun (well, most of it) and I actually ate two pieces of pizza...I did drink beer (one night, got totally wasted) so I was nearly afraid to get on the scale when I got home.
But you know what? it was a bit comforting to come home and get back into the routine of logging all my food again. I lost between a pound and a pound and a half on vacation so I know that if I don't log my food I'm gonna look like a stick figure. The same could happen to someone who goes the other way...
I never ever want food to control my life so I control it. portion, timing, logging...
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
I have brief periods when I'm working out or wishing I could have a cupcake, wishing I didn't have to live this way. But then I'll see something that makes me remember how it used to be, an old picture of myself or a woman who's the size I was, and it makes me think it's all worth it, so the bad feelings go away. I don't know about everybody else, but I really don't have to deprive myself that much, but I guess you always want what you can't have. :)