6 yrs post-op today!
Congrats on the longeivity and good work. I was 7 years out as of August 6th and I can hardly believe it. I find it a struggle to keep off the weight, but so far, I'm still at a goal weight. I went to my yearly appointment and found I had only gained 1 lbs since last year.
I think exercise is one of the most crucial keys to success. I really am faithful about getting my supplements and protien drinks. But as time goes by, it is getting more and more of a challenge.
continued to success over the next year!
I think exercise is one of the most crucial keys to success. I really am faithful about getting my supplements and protien drinks. But as time goes by, it is getting more and more of a challenge.
continued to success over the next year!