Did You Move To Lose Today? Halloween Candy OH MY!
Hey Everyone,
I just love this time of the year. We have the house decorated and the front yard is a grave yard. Giant spider on the arbor and all.
I also have the inside of the house all decorated and my husband has starting to buy the dreaded Halloween candy
I am several years out and can eat candy without getting sick
So there are two things I have learned to deal with this issue....
1.) Buy only candy you don't like...yes there are candies I don't like, just keep the chocolate away from me. Sit down and discuss with your loved ones and get their help.
2.) Decide you are going to indulge if you can control it and increase your workouts to counter act the extra cals. Do this ONLY if you have control
That being said, today I walked Rocky, ran a couple of miles on my treadmill and will work on the bag tonight....
So my friends, Did You Move To Lose and or Maintained Today? Come on in and let's share and inspire each other. This thread will get us through Halloween candy and more
Take care,
Kathy
I just love this time of the year. We have the house decorated and the front yard is a grave yard. Giant spider on the arbor and all.



1.) Buy only candy you don't like...yes there are candies I don't like, just keep the chocolate away from me. Sit down and discuss with your loved ones and get their help.

2.) Decide you are going to indulge if you can control it and increase your workouts to counter act the extra cals. Do this ONLY if you have control

That being said, today I walked Rocky, ran a couple of miles on my treadmill and will work on the bag tonight....

So my friends, Did You Move To Lose and or Maintained Today? Come on in and let's share and inspire each other. This thread will get us through Halloween candy and more

Take care,
Kathy

HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
I hear ya Kathy! This time of year is tough. I haven't gotten any candy yet b/c if its in the house, I WILL eat it!!!! So, I'll wait until the day gets closer. I probably will indulge on the 31st and try to keep it at that. I can eat sugar with no troubles but have found recently that even a small amount makes me extremely tired~this is a new thing for me as it never happened before~but I think its a good thing b/c I don't like feeling that way. I guess what I've always said is true "when I eat crap I feel like crap"! Anyway, I did an upper body weight workout and 7.5miles on the bike today. Glad to hear you're doing well!
~*~Tracy B~*~
328/160 *** 5'9"
start/current
I got the kinds of candy that don't tempt me- as well as some small toy goodies for the kids. I went walkies with the hubby and bike riding with the kiddo, hoping to go to the gym tonight.
~*~ Amber ~*~
highest weight: 335 (possibly more) pounds
current weight: holding steady at about 138-142
Lowest weight: 136
New goal: Find my balence