Did You Move To Lose Today? Don't let the rain stop you
Hey Everyone
It's hump day and we need to get our butts going, by this time we feel like winding down and hitting a wall. And if you live where I do, the grey fall rain is here and we don't even want to get out of bed, much less working out
That being said working out is what we need more than ever...I am going to my boxing class and turn my lights on
What do you do when you feel are hitting a wall? Change it up, do something new, different...fun
So my friends, Did You Move To Lose and or Maintain Today? Come on and let's get Movin
Take care,
Kathy

It's hump day and we need to get our butts going, by this time we feel like winding down and hitting a wall. And if you live where I do, the grey fall rain is here and we don't even want to get out of bed, much less working out


What do you do when you feel are hitting a wall? Change it up, do something new, different...fun

So my friends, Did You Move To Lose and or Maintain Today? Come on and let's get Movin

Take care,
Kathy

HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Hey Kathy!
I did, but not an "official" workout, LOL! It was fundraiser pick up day at my son's school, so that meant unloading all of the boxes off of a semi truck, opening them up, sorting orders, running individual orders to classrooms, etc. So, I got an upper body workout and some cardio in, LOL!!!
Hope you had a great day!
I did, but not an "official" workout, LOL! It was fundraiser pick up day at my son's school, so that meant unloading all of the boxes off of a semi truck, opening them up, sorting orders, running individual orders to classrooms, etc. So, I got an upper body workout and some cardio in, LOL!!!
Hope you had a great day!
~*~Tracy B~*~
328/160 *** 5'9"
start/current