Holiday Eating Hell Month
Daily reminders help me too! I step on the scale each morning............I don't obsess, I just acknowledge what yesterday's choices did for me. I even plan ahead. I know this weekend will be loaded with food choices of a less desirable nature, so I have eaten pretty good all week. Banking my options!
Hang in there!
Hang in there!
Happy Saturday!
I guess I am lucky. I don't bake or do any extra cooking. I don't work at a place where goodies are brought in. I have been to a couple parties, but they were just a few snacks. We have a couple more weeks to go so I will see what challenges come my way. I tend to nibble. I THINK know when to stop. Wait a sec.... I do have a tin of chocolate covered turtles. Yea, there you go! I eat one or two a day depending on if I remember.
Exercise is my big thing. It is amazing how cir****tances affect how active you are. Since I haven't been able to afford my dance classes, I have stopped all tgether thus no exercise. I feel the flab! AAAAAAAAAK!
I hope you all have a joyous holiday season!!
I guess I am lucky. I don't bake or do any extra cooking. I don't work at a place where goodies are brought in. I have been to a couple parties, but they were just a few snacks. We have a couple more weeks to go so I will see what challenges come my way. I tend to nibble. I THINK know when to stop. Wait a sec.... I do have a tin of chocolate covered turtles. Yea, there you go! I eat one or two a day depending on if I remember.
Exercise is my big thing. It is amazing how cir****tances affect how active you are. Since I haven't been able to afford my dance classes, I have stopped all tgether thus no exercise. I feel the flab! AAAAAAAAAK!
I hope you all have a joyous holiday season!!
Clueless about weight loss and weight loss surgery of any kind.
You are all so awesome and make me feel so much more normal. My friends who have not had the surgery laugh at me and tell me to just eat I will not get fat. Oh yea...they think with the surgery my pouch will just reject it. Um, not. My pouch is either getting friendlier with the food or something lol. Today I am going to do this right...cross fingers lol. Luv to all...
Hey Kathleen,
I am right there with ya... worried about regain and battling the holiday goodies. I think so far the goodies have won, but I'm still on OH seeking support and not giving up. I can't wait for this holiday season to get over with! Like you, I can eat more and anything I want. My pouch has become TOO friendly with devilish foods.
I'll be here with you through 2009 battling regain and not giving up.
Happy holidays
Jen
I am right there with ya... worried about regain and battling the holiday goodies. I think so far the goodies have won, but I'm still on OH seeking support and not giving up. I can't wait for this holiday season to get over with! Like you, I can eat more and anything I want. My pouch has become TOO friendly with devilish foods.
I'll be here with you through 2009 battling regain and not giving up.
Happy holidays
Jen
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