Accountability - Sunday

Not a bad day. I actually forgot to eat lunch. I had 2/3 of a crispy meal replacement bar cuz we went shopping a second time this afternoon before the Nascar race. Walked in as they said "Boogity...."

List for the day:

B: oatmeal, soy milk, tvp, applesauce

2B: 3 egg omelet with chili and cheese, 1/2 cup home fried potatoes

S: 1 oz honey roasted peanuts

L: 2/3 South Beach Crispy Meal Replacement Bar (Peanut Butter)

D: 1 pork chop, baked, 1 small baked potato

I got in 4 bottles 24 oz each, water. one short but still, knowing my weekends, acceptable.

Totals for the day:

Calories 1716
Fat: 77.3
Carbs: 151.6
Protein: 117.1

protein was 27% today. Not where I like it but still acceptable. I guess this is "acceptable" sunday. LOL

So? How did you do?

B: Unjury shake with raspberries, Raspberry DaVinci, ice, vanilla soy, and 1/2 cup greek yogurt
S: Ounce of turkey jerky with peanut butter (it's an acquired taste! ;)
L: Blueberry greek yogurt pancakes with canadian bacon
S: Caramel rice cake with Power PB Peanut Butter
S: 15 cheddar soy chips with 1 oz cheddar pub spread
D: Meatball pizza with farmer's cheese and sauce on 1/2 sundried tomato FlatOut wrap
S: Cup of homemade-ish chocolate peanut butter frozen dessert

1,300 calories

41 fat

113 carbs   21 fiber

125 protein

29% fat- 31% carbs- 40% protein

Good job...My carb number is never that good. I need to work on that.

See ya.