Move To Lose Spring Challenge - Tuesday

Hey Everyone, 

How are you guys doing?  Movin and Losin and or Maintaining I hope 

Today is arm day 

3 sets of 12

Standing Alternating Curl

Kneeling Kickback

Incline Curl

Single Arm Tri Rotation

Barbell Curl

Close Grip Bench

So my friends come on in and let's be accountable, inspire and feel good about what you are doing for YOU! 

Take care,
Kathy

I'm moving but not losing....just maintaining.  Need to get the eating part in check to go along with the exercise!

Today is a 3-mile walking DVD.

Have a good one!

Trying to shed a pound or two...

ran two miles
10 minutes at 14 on stationary bike
20 pushups
60 sit ups
stretching...ahhhhhhhhh