I knew it was healthy
I have often said that foods are not evil. The food is neutral, it's how we consume it that can be bad.
My favorite go-to snack has been Popcorn. It has a lot going for it and must be remembered that it is a high fiber whole grain snack. Now this report says it has anti-oxidants
Keep in mind tho, the popcorn may not be evil but the butter and salt you douse it with probably is!
My favorite go-to snack has been Popcorn. It has a lot going for it and must be remembered that it is a high fiber whole grain snack. Now this report says it has anti-oxidants
Keep in mind tho, the popcorn may not be evil but the butter and salt you douse it with probably is!
That does not work for me. I get RH after 1 cup of popcorn.
Butter - in moderation - I can have. And the salt - I need - of my BP drops.
As you said - there are no bad foods... but whatever works for us... and how do we use it.
Butter - in moderation - I can have. And the salt - I need - of my BP drops.
As you said - there are no bad foods... but whatever works for us... and how do we use it.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
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