Is there a pouch to stretch out before first fill with no restriction?

This kind of goes with the eating too much thread but thought I'd ask it here.  If you've overeaten because you don't recognize a full signal or whatever and food is going down easily, is it safe to say you don't really have a pouch to stretch out yet?  Not that I want to continue overeating, just trying to understand. Thanks in advance!

Yes. Just because you think you have no restriction does not means zero. You still have something in place there. So it is possible to overeat. Just try to limit your food intake. 1-1.5 cup per meal. and you should be fine. Best of Luck

Thanks so much for the response, I think I've gotten it back under control now :) .