Back On Track Together
5DPT - day 2
I did not expect that it would be that hard. Yesterday - was bad...
Today is much better - I am not "starving" - I guess my pouch and body realized that no matter how much they scream - liquids is what they going to get. I think I am over the "hump" in getting my carbs' cravings in control. And I gave up coffee- so far so good. Still no headache I am much more relaxed.
I also got 2 enemas this morning - to help things moving. I use just plain water or special solutions - high enemas. Clean my colon, helps thing moving along. (if you want to know more - google "high enema", "coffee enema", etc.)
Yesterday I had to stop at a store and buy SF jello and SF pops. I was starving. At the end - I was so hungry - that I gave in to my cravings and I had 1/2 grapefruit. I figured that since it was mostly water anyway - probably will not do much harm. My pouch and my body settled after that. This morning I was 4 lbs below my previous weight - but I know it is mostly water. Grapefruit and 8 gr of sugar alcohol were the only carbs for the whole day yesterday. I probably lost most of my stored glycogen + water. I know that when I start eating again - all or at least some of that weight will come back.
Day 2 - same as Day one - but I am introducing full liquids - and need to get some chicken stock - I need some salt.
Today I already had 23 gr of protein, 1 SF jello, 2 pops. So far so good.
This morning I made some protein fudge-Popsicles... I hope they will be good (frozen) once I get home.
I am looking forward to start eating again, though not eating - can be addictive.
As side effects of my first day on the 5DPT - I got dizzy and lightheaded. I think my sugar must have dropped too low and it took my body a while to adjust for the low sugar level. (thanks liver).
My cat was disappointed since there was noting she could get a bite off. FYI: we share my food - but only if I have something she likes, and if I do not she looks at me with such a contempt - that it is as she was saying "You eating that? Why?"
I hope to be able to report before the day is over.
Hala
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I too am finding it mauch harder than I thought it would be. I made it through day one by having a protein shake arounf 7:00. It seemed to fill me up. I found today hard. It was fine all day at work. They even had nuffins, brownies and chocolate but I had no problem staying away from it allo. THAN we went to Costco. Those darn samples got me. I had 3 chips and a sample of easter cake. Grrrrrrr! Not happy with myself.
I was down 2 pounds this morning from yesterday whisch was lovely. I know it is probabnly water weight but I dodn't care. It is the lowest I have ever been and I am loving it!
Now to geth through the night. It is hard making supper for my son and not being able to eat. I am looking forward to soft protein tomorrow. Mmmmmmmmmmmmmmm!
I too had a week moment - and i end up eating grapefruit. I am glad no one saw me - because if someone would try to get it away from me - I am afraid i would have bite them. lol.
Then I had 2 fat free sugar free - whole grain - low in carbs wafers... they were so good... but my pouch was not happy... so that was it - nothing more. And even now - my belly is making noises... funny... not sure if happy or unhappy... but I am happy... I guess I needed that to "survive".
I am so glad tomorrow is the "food day".
I do not remember the liquid per-op (4 weeks) to be that hard... but then - my memory is not as god as it used to be..
For the rest of the evening - my ginger and PMS tea will do - maybe some other calming tea? i think for the cat sake - I will pretend that I eat a bit of yogurt - she likes "stealing" some from me- if I "accidentally" leave a spoon with a bit of yogurt on a plate... funny cat... If I put yogurt on her plate - she will not eat it... But if I feed that to her on a spoon or my finger - she will have some... I think is the attention she wants...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."


