my 1st day back on track!

autum250
on 8/10/09 1:32 am - rothbury, MI

well, im new here and have been reading the post for a couple days now. i had wls july 08 and didnt reach goal. im 28 lbs. away and this board is going to get me back on track! im excited!

today is also day 1 on the 5 day pouch test for me. i have never done this since having to before/after surgery but i know i can do it!

thanks for all your support in advance!

autum

sw251/cw179/gw150

stormy
on 8/10/09 1:48 am - Fall Creek, OR

RNY on 04/25/06

I was going to wish you luck Autum, but I'm not going to because you won't need luck!! I am going to say good for you for getting back on track and we all can do this together! I'm new to this group too and have 20lbs to lose. Don't give up, we are all in this together.

We can make it to our goals with the support of each other.

Darla

Chells88
on 8/10/09 1:54 am - Oklahoma City, OK

Welcome to the group ladies!!

This is a good place to be to start on your new journey for getting back on track. The group is great for support.

Michelle ~ Back on track 6-20-09
     Lap RNY 4-7-05
    315/207/172
    was/am/goal

autum250
on 8/10/09 4:11 am - rothbury, MI

VSG on 07/08/08

thank you so much! who needs luck when we have people on here like you!

thanks again!

autum

happylapbander
on 8/10/09 9:54 am - Fort Walton Beach, FL

Lap Band on 12/23/05

Welcome

I hope you find this site as helpful as I have. I could never have gotten back/stayed on track without their support, caring and acceptance. I call them angels in disgues as humans

Again, welcome

H.A.L.A B.
on 8/10/09 11:18 am

RNY on 05/14/08

Autum
I did the 5DPT a couple of times. And the second day was more difficult than the first- Wish you luck and determination.
And i made sure i had something to drink all the time. Hot tea worked well for me. (herbal) and i noticed that I did better on non-sweet drinks that on the sweet ones. Good luck.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

autum250
on 8/10/09 11:26 am - rothbury, MI

VSG on 07/08/08

hi
thank you for your support,

how much did you lose on the 5dpt?

i currently weigh 179 and want to get under 150. i know it will take more than 5 days but i need a kickstart.

thanks again

autum

H.A.L.A B.
on 8/10/09 11:29 am

RNY on 05/14/08

The first time I lost 7 lbs but after I started eating "normal" 3 come back. The second time- I just joined a friend and i lost 4 lbs that then I put back on... (I do not need to lose more).
the 5DPT the first time was my way to get back in control of my carbs - and the carbs detox is though... (it was for me).
make sure you have good BM during that time.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Tremory40
on 8/10/09 9:20 pm - Central, LA

VSG on 02/12/09 with

Good Luck Fellow BOTT! I am trying my best to fit in activity whenever I can. I park on the highest level of garages, and dance while I clean my house. I think it helped kickstart a 5lb loss this WEEK!

16 lbs lost pre-op!

kellieb71
on 8/12/09 12:28 pm - Raleigh, NC

RNY on 12/08/08

Just wanted to check in and see how you're doing with your BOTT effort :)

We're cheering for you!

Kellie

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