5 day pouch test and me

I'm kicking my carb/sugar habit with 5 day pouch test. Wish me luck people. I gotta get on top of this while its only a few lbs I gained back.

I started it at midnight since I work overnights....
Today's menu:
3 protein shakes with skim milk and Unjury chocolate
v8 spicy
as much water as I can handle.

Salsa class tonight and job career center appointment so I'm not sure how much gym time if at all I can get it in.

You've got it - even though it really isn't a matter of luck - it's a matter of doing it    and I know you can   I believe in you - please join me in believing in yourself

Have a fine pouch-test day

I did that too...it got me back on track!!  

I'm down 21 pounds since August 16...20 more to go!!!


YOU CAN DO IT!!!!

Thanks Ladies.... Well I didn't get in near enough protein and have been super crabby today. I have same menu for today. Hopefully I will get it all in plus at least a small workout, although I have a doctor appt. for that bladder infection.

Best of luck and KEEP HYDRATED! I just got over a kidney infection myself and it was 5 days of solid NO FUN. Sip sip sip that ice water and keep hydrated. I wish you luck on the 5DPT. Its a toughie to stick to, but I think its as much mental as physical. You can do it!

I hope you doing good. the second day was the worst for me on the 5DPT.  If I survived it - i was fine fo rthe rest of the test days.

Wishing you best!

Sooo I got an update. I was doing good, except wanting to punch someone for not eating.. lol I went to the doctor and I have  a Urinary Tract Infection now so I am on medicine for 3 days that I have to take with FOOD!!! 

SO I AM RESTARTING THE POUCH TEST AT MIDNIGHT SUNDAY> Thanks again for the support !!

Want company on the pouch test? lol I really need to kick the carb cycle too.



Good Luck!

Absolutely. Let's do it together. I started at midnight. So far almost one water bottle down and I have two protein shakes made for breakfast and lunch!