Thank you for Inviting Me

Hello after thinking that I had this under control.  It is time for me to realize it isn't so.

I had my surgery, Nov 14, 2006, and I got down to 190 lbs.  However I started back with some of my bad habits, and gained 25 lbs back.

So I am glad to have found this sight.  Getting Back on Track Together.

I won't say much, cuz I am on a little netbook and the letters and numbers seem to be scrunching together.

just wanted to say HI, before I get back to lurking and reading

Susanna

Hi Susanna,
Just wanted to wish you a warm welcome !  Make sure that you post on the daily Cafe & Cardio, it will help you plan out your day. 

Deb

Susanna - WELCOME   Your message appears perfect so please don't hesitate to post.  The more active you can be, the more benefit you (and all of the rest of us who learn from and support each other) can get. 

I

Welcome to our group !