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Sad and lonely

Citychic
on 7/12/10 3:42 am - Woodbury, MN

I'm a little sad and lonely today and my first instinct is to find something to eat (something sweet to eat), but I don't have to right? I mean, I'll be okay if i don't eat; it's okay to feel sad and lonely sometimes - right? Probably if I eat I'll just end up feeling worse. It's just hard.

Tonya

Molly S.
on 7/12/10 4:48 am - Chicago, IL

RNY on 10/26/04

Eating is not going to change the feeling,right? So don't do it. Find something else to do until this feeling is forgotten or gone. Or just feel the feeling. I know it is hard believe me. Hang in there.

HW 611 Pre-opW 580 LW 302 GW 238

H.A.L.A B.
on 7/12/10 5:01 am, edited 7/12/10 5:02 am

RNY on 05/14/08

Do you have a dog or a cat? if not - get one or 2. You'll be fine. You will be busy playing - or feeding or cleaning after it so you will not have time to be lonely..

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"