Back On Track Together
August Goals - Second week - please report.. - or join us...
kinda late in this but...My husband has decided to eat healthy with me..he started last week and has already lost 3 lbs ! good job...
goals for me are
1. no night grazing
2. NO sweets ( candy , cake, ice cream..NONE)
3. start taking vitamins like i should.
4. exercise....( plan on joining the gym this month)
thats my start anyway
ohh and i need to post post post.....keeps me accountable i suppose
goals for me are
1. no night grazing
2. NO sweets ( candy , cake, ice cream..NONE)
3. start taking vitamins like i should.
4. exercise....( plan on joining the gym this month)
thats my start anyway
ohh and i need to post post post.....keeps me accountable i suppose
[http://www.TickerFactory.com/weight-loss/wh8DQDc/">
Supper... there is start - knowing what to do... then do it - one thing at a time...
Check this Monday - update post...
Check this Monday - update post...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."


