Back On Track Together
Dear Self, GET A GRIP!!
...Forgive me Father, for I have sinned. (And I'm not even Catholic!)
I figured I needed to jump on the bandwagon and publically confess that yesterday was my post-surgery worst day ever as far as eating goes. I was a damn eating machine! Carbs carbs carbs! I mindlessly powered down breadsticks, melba toast, crackers, pretzels, pack of M&M's, and a whole pack of Red Vines!
::: Shaking my head at myself :::
I got on the scale...up 2 pounds in one day!!!
And then, get this, I started in again today...had my planned breakfast and then went to the vending machine at work, bought a bag of pretzels....POOF! They're gone and my tummy is bloated!!!
ok....Enough is enough...I've gone public. It's real, it's going to stop!
Tomorrow is my 44th birthday....and this self-sabataging is not going to continue to be part of my "celebration".
Thank you for reading and validating my need to go public.
Have a great day and be strong with me!
Angil
I figured I needed to jump on the bandwagon and publically confess that yesterday was my post-surgery worst day ever as far as eating goes. I was a damn eating machine! Carbs carbs carbs! I mindlessly powered down breadsticks, melba toast, crackers, pretzels, pack of M&M's, and a whole pack of Red Vines!
::: Shaking my head at myself :::
I got on the scale...up 2 pounds in one day!!!
And then, get this, I started in again today...had my planned breakfast and then went to the vending machine at work, bought a bag of pretzels....POOF! They're gone and my tummy is bloated!!!
ok....Enough is enough...I've gone public. It's real, it's going to stop!
Tomorrow is my 44th birthday....and this self-sabataging is not going to continue to be part of my "celebration".
Thank you for reading and validating my need to go public.
Have a great day and be strong with me!
Angil
join the Thanksgiving challenge...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
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Cathy W.
Group Leader
Kathy S.
Moderator