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Thursday, November 24th, Cardio and Cafe

Tess145
on 11/23/11 9:40 pm - Senatobia, MS

Happy Thanksgiving Botts:

I hope each and everyone of you have an enjoyable Thanksgiving with love ones and friends. I did my cardio this morning and I plan to enjoy a wonderful Thanksgiving Dinner. I won't post a breakdown today, but I do plan to have a bite or two of each of my favorite items. The weather looks like it is going to be nice today so I will probably do an afternoon walk too. Chat with you tomorrow.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

Viv2003
on 11/24/11 5:10 am

Happy Thanksgiving everyone!

Managed to get 3mile walk this morning. Beautiful, cold and crisp air...

Protein Shake
1Cup of homemade chili
Piece of cheese w/ crackers
Dinner: Turkey, stuffing, cranberry salad- couple bites of pumpkin pie, minus crust

'Til tomorrow

"I can do all things through Christ who strengthens me." Phil. 4:13

justmealso
on 11/24/11 9:19 am

Revision on 02/26/08

B: grapefruit
L: egg beaters, fat free cheese, Greek yogurt and veggies
S: grapefruit
D: 5 oz turkey breast and veggies
S: grapefruit

H.A.L.A B.
on 11/24/11 8:54 pm

RNY on 05/14/08

Happy day... I did very good. Just turekey ham cheese and veggies all day. Plus some chips with the cheese.
but overall carb wise well below the budget. A couple of glasses of wine to help digesting the proteins... and we are good....
It looks like I may be even loosing weight this weekend...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"